Anthocyanins, a kind of flavonoid, impart vibrant hues starting from indigo to violet to varied produce gadgets. Examples embody blueberries, purple cabbage, and eggplant. The precise shade depends upon the pH stage and the presence of different pigments throughout the plant.
These richly coloured meals are sometimes related to quite a lot of well being advantages resulting from their excessive antioxidant content material. Antioxidants assist defend cells from injury attributable to free radicals, that are linked to persistent ailments. Traditionally, some cultures have used these deeply pigmented vegetation for medicinal functions, and trendy analysis continues to discover their potential health-promoting properties.
